Chaos to Calm:
Are You the Anchor in the Storm?
Free Guide for Mums Supporting a Young Adult in Emotional Chaos
You’re not supposed to fix everything. Just stay anchored.
Are you the only thing holding everything together right now?
Your young adult is struggling, emotionally, mentally, maybe even physically.
You're doing your best to help: the pep talks, the patience, the panic…
but nothing seems to work.
And behind closed doors?
You’re burnt out.
You feel alone.
And you're terrified you're getting it all wrong.
Sound familiar?
Then this guide is for YOU.
Chaos to Calm:
Are You the Anchor
in the Storm?
FREE Guide for Mums Supporting a Young Adult in Emotional Chaos
You’re not supposed to fix everything.
Just stay anchored!
Inside this guide, you’ll discover:
Your unique Anchor Style, how you naturally respond when emotions are high
The Top 10 Ways to be the Anchor
without burning out
Small, doable shifts that calm the chaos, for them and for you
Why this matters:
This isn’t another parenting manual
full of fluff.
It’s a lifeline!
Written by a mum who’s lived it and now helps others find some calm in the storm.
You don’t need to do this alone anymore.
Whether you're the Fixer, the Rescuer, or just holding on by a thread!
This guide will help you breathe again.
BONUS GIFT:
A powerful bonus tool:
The Chaos to Calm Feelings Wheel
This guide is the first step toward the Chaos to Calm App
A brand new support space built just for mums like you.
Distraction tools, emotional anchors, and community are coming soon.
Be a part of it from the beginning.
Copyright Chaos to Calm 2025